Researches & Clinical Trial Data
An evaluation of the technique of Inspiratory
Muscle Training (IMT) based on information obtained from Clinical Trials
and other sources.
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The effect of a specific
respiratory warm-up upon rowing performance and exertional dyspnoea:
''PURPOSE: to a) identify the functional
significance of a respiratory warm-up and b) compare the effect of three
different warm-up protocols upon rowing performance and perception of
dyspnoea. CONCLUSION: The data suggests that a combination of a
respiratory warm-up protocol together with a specific rowing warm-up was
more effective than a specific rowing warm-up or a submaximal warm-up
alone as a preparation for rowing performance.''
Source:
Volianitis S, McConnell AK, Koutedakis Y, Jones DA.
Inspiratory
muscle training improves rowing performance:
''Improvements in submaximal cycling
endurance performance have been reported following 4 weeks of respiratory
muscle training comprising isocapnic hypernea (Boutellier et al, 1992) or
resistive inspiratory loading (Caine and McConnell, 1998). The purpose of
the present study was to examine whether similar effects would be
observed on maximal rowing performance.
The results indicate that inspiratory muscle
training improves rowing performance on both the 6 min all-out and the
5000m time trial. As a result of strength training the recruitment level
of the diaphragm will be reduced during inspiration. This may improve the
performance as a result of reduced inspiratory work and the sense of
effort related to this level of ventilation.''
Source:
S Volianitis, AK McConnell, Y Koutedakis, L McNaughton, K Backx, DA
Jones.
The effects of inspiratory
muscle training on cycling performance:
''...respiratory training significantly
increased the endurance time of respiratory muscles...blood lactate
concentrations were reduced during post training exercise...respiratory
trained subjects had lost the sensation of breathlessness.''
Source:
Boutellier et al, 1998.
''Respiratory endurance increased...cycling
endurance time was prolonged...blood lactate concentration was lower. We
speculate that the reduction in blood lactate concentration was most
likely caused by an improved lactate uptake by the trained respiratory
muscles.''
Source:
Boutellier et al, 1999.
''Research from the University of Zurich
found that intensive respiratory training does, in fact, significantly
improve the endurance of respiratory muscles and increase the volume of
ventilation possible.
Both sedentary and physically active subjects
increased the endurance of respiratory muscles, increased endurance time
of constant load bicycle test, felt less breathlessness after exercise,
and had lower lactate levels after exercise.''
Source:
Running and FitNews, 17:2, Feb, 1999.
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''Respiratory muscle training is a promising
new therapy. There has been a gradual maturing in this area over the past
15 years to the point where it is now quite clear that the respiratory
muscles can be trained for improvement in strength, endurance, or both.''
Source:
Problems in Respiratory Care, 3(3):483-492 and Clinics in Chest Medicine,
9(2), 287-296, 1988.
Inspiratory
Muscle Training reduces exertional breathlessness in healthy elderly men
and women:
''It is accepted that respiratory muscle
strength declines with advancing age and that inspiratory muscle weakness
is associated with an increase in exertional breathlessness. Data
suggests that IMT alleviates exertional breathlessness in healthy elderly
men and women and conveys considerable perceptual improvements in their
quality of life."
Source: Andrew
J. Copestake & Alison K. McConnell, Department of Human Sciences,
Loughborough University, Loughborough, Leicestershire, LE11 3TU UK.
Presented at the EGREPA International Meeting on Health & Activity in the
Elderly, 1995.
High intensity inspiratory
muscle training in patients with chronic obstructive pulmonary disease
and severely reduced function:
''Inspiratory muscle training at high
intensity loads significantly improved inspiratory muscle strength,
respiratory muscle endurance, and respiratory symptoms during daily
activities and respiratory exertion.''
Source: Covey
MK, Larson JL, Wirtz SE, Berry JK, Pogue NJ, Alex CG, Patel M. University
of Illinois at Chicago College of Nursing, South Damen Avenue,
Chicago. IL, USA.
Inspiratory
muscle training improves lung function and reduces exertional dyspnoea in
mild / moderate asthmatics.
''We examined the changes induced by 3 weeks
of IMT in mild / moderate asthmatics. The data are consistent with those
of Weiner et al (1992) and confirm their hypothesis that improvements in
MIP (maximum inspiratory pressure) and lung function translate into a
reduction in exertional dyspnoea. In addition, the data suggests that
where appropriate regimes are used, these changes are observed within 3
weeks of commencement of IMT and lead to an increase in patient's
motivation to take exercise.''
Source: AK
McConnell, MP Caine, KJ Donovan, AK Toogood and Mr Miller. Sports
Medicine and Human Performance Unit, School of Sports and Exercise
Sciences. Presented at the Medical Research Society, August 1998 Clinical
Science:95:4P,1998.
Inspiratory
Muscle Training in chronic airflow limitation: effect on exercise
performance:
''We conclude that inspiratory muscle
training using a load of 30% peak maximal inspiratory pressure improves
dyspnoea, increases walking capacity, and reduces the metabolic cost of
exercise.''
Source: Lisboa
C, Villafranca C, Leiva A, Cruz E, Pertuze J, Borzone G. Department of
Respiratory Diseases, Catholic University of Chile, Santiago.
Inspiratory
Muscle Training combined with general exercise reconditioning in chronic
obstructive pulmonary disease:
''We conclude that specific inspiratory
muscle training for 6 months improves inspiratory muscle strength and
endurance in patients with COPD. This training, combined with general
exercise reconditioning, also results in improvement in exercise
tolerance significantly greater than that of general exercise
reconditioning alone.''
Source:
Weiner P, Azgad Y, Weiner M, Ganem R. Dept. of Medicine, Hillel Yaffe
Medical Center, Hadera.
Respiratory Muscle Training
in patients with bronchial asthma:
''In patients with asthma, the respiratory
muscles have to overcome the increased resistance while they become
progressively disadvantaged by hyperinflation. We hypothesized that
increasing respiratory muscle strength and endurance with specific
inspiratory muscle training (SIMT) would result in improvement in asthma
symptoms in patients with asthma. We conclude that SIMT for 6 months
improves the inspiratory muscle strength and endurance and results in
improvement in asthma symptoms, hospitalization for asthma, emergency
department contact, absence from school or work, and medication
consumption in patients with asthma.''
Source:
Weiner P, Azgad Y, Ganam R, Weiner M. Dept. of MedicineHillel Yaffe
Medical Center, Hadera, Israel.
The effect of specific
inspiratory muscle training on the sensation of dyspnoea and exercise
tolerance in patients with congestive heart failure:
''BACKGROUND: It has been previously shown
that the inspiratory muscles of patients with congestive heart failure (CHF)
are weaker than those of normal persons. This weakness may contribute to
the dyspnoea and limit exercise capacity in these patients. CONCLUSIONS:
Specific inspiratory muscle training resulted in an increased inspiratory
muscle strength and endurance. This increase was associated with
decreased dyspnoea, an increase in submaximal exercise capacity, and no
change in maximal exercise capacity. This training may prove to be a
complementary therapy in patients with CGF.
Source:
Weiner P, Waizman J, Magadle R, Berar-Yanay N, Pelled B. Dept. of
MedicineHillel Yaffe Medical Center, Hadera, Israel.
Inspiratory
muscle training in patients with chronic obstructive pulmonary disease:
''We analyze the effect of inspiratory muscle
training in patients with chronic obstructive pulmonary disease (COPD),
with special emphasis on its effects on inspiratory muscle function and
clinical outcomes. Although in the literature the criteria for selecting
patients are not always well defined, we considered IMT as a helpful
procedure for pulmonary rehabilitation in those patients with a
moderately severe inspiratory muscle dysfunction presenting dyspnoea
during daily living activities despite optimal therapy.''
Source:
Lisboa C, Borzone G, Cruz E. Departamento de Enfermedades Respiratorias,
Pontificia Universidad Catolica de Chile.
Training of
inspiratory muscles in chronic obstructive lung disease. Its impact on
functional changes and exercise tolerance:
''The aim of this study was to evaluate the
impact of inspiratory muscle training on lung function and exercise
tolerance in patients with chronic obstructive pulmonary disease. Based
on these results, and although specific training of inspiratory muscles
does not appear to improve lung function in patients with COPD, it is
accompanied by a decreased sense of dyspnoea during exercise and greater
tolerance.''
Source:
de Luca Ramos P, Rodriguez Gonzalez-Moro JM, Garcia de Pedro J, Santacruz
Siminiani A, Tatay Marti E, Cubillo Marcos JM. Servicio de Neumologia,
Hospital General Universitario Gregorio Maranon, Madrid.
Results of respiratory muscle
training in patients with chronic obstructive lung diseases with a
moderately severe course:
''Inspiratory muscle training is not an
alternative to pharmacological treatment but is a valuable supplement to
it.''
Source:
L Walczak J, Koziorowski A. Zaklad Fizjopatologii Oddychania Instytutu,
Gruzlicy i Chorob Pluc.
Results of respiratory muscle
training in patients with chronic heart failure:
''BACKGROUND: Patients with chronic heart
failure have a lower inspiratory muscle strength and fatigue endurance.
AIM: To assess the effects of selective training of respiratory muscles
in patients with heart failure. CONCLUSIONS: Selective training of
respiratory muscles results in a functional improvement of patients with
chronic heart failure.''
Source:
Martinez A, Lisboa C, Jalil J, Munoz V, Diaz O, Casanegra P, Corbalan R,
Vasquez AM, Leiva A. Departamentos de Enfermedades Cardiovasculares
Respiratorias, Pontificia Universidad Catolica de Chile.